Greg Lovell 3x10:00/1:30r row
7,233
Meters
30:00.0
Time
2:04.4
Pace
462
Calories
146
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,376 |
| Overall Time | 34:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 115 |
April 24, 2025 12:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,233 | 2:04.4 | 182 | 925 | 24 | 146 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 23 | 132 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 24 | 144 |
| 10:00.0 | 2,487 | 2:00.6 | 199 | 986 | 26 | 163 |
| r143 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.