Greg Lovell 3x12:00/2:00r row
8,471
Meters
36:00.0
Time
2:07.4
Pace
528
Calories
137
Heart Rate
| Rest Distance | 243 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,714 |
| Overall Time | 42:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 831 |
| Drag Factor | 114 |
April 22, 2025 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,471 | 2:07.4 | 169 | 881 | 23 | 137 |
| 12:00.0 | 2,782 | 2:09.4 | 162 | 855 | 23 | 128 |
| 12:00.0 | 2,841 | 2:06.7 | 172 | 892 | 23 | 139 |
| 12:00.0 | 2,849 | 2:06.3 | 173 | 897 | 23 | 144 |
| r243 |
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Workout Graph
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