Greg Lovell 5000m row
5,000
Meters
23:02.5
Time
2:18.2
Pace
289
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 121 |
April 19, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.5 | 5,000 | 2:18.2 | 132 | 755 | 22 | 123 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 21 | 117 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 22 | 124 |
| 4:30.5 | 3,000 | 2:15.2 | 141 | 786 | 22 | 122 |
| 4:29.4 | 4,000 | 2:14.7 | 143 | 792 | 23 | 127 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 778 | 22 | 125 |
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Workout Graph
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