Greg Lovell 2x10:00/1:00r row
4,485
Meters
20:00.0
Time
2:13.7
Pace
267
Calories
129
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,548 |
| Overall Time | 22:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 117 |
April 13, 2025 13:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,485 | 2:13.7 | 146 | 803 | 23 | 129 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 23 | 123 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 23 | 135 |
| r63 |
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Workout Graph
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