Greg Lovell 2x12:00/1:30r row
5,712
Meters
24:00.0
Time
2:06.0
Pace
360
Calories
139
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,746 |
| Overall Time | 27:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 111 |
April 11, 2025 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,712 | 2:06.0 | 175 | 901 | 23 | 139 |
| 12:00.0 | 2,811 | 2:08.0 | 167 | 873 | 22 | 131 |
| 12:00.0 | 2,901 | 2:04.0 | 183 | 930 | 24 | 148 |
| r34 |
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Workout Graph
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