Greg Lovell 2x5:00/0:30r row
2,247
Meters
10:00.0
Time
2:13.5
Pace
134
Calories
131
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,285 |
| Overall Time | 11:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 116 |
April 04, 2025 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 22 | 131 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 124 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 138 |
| r38 |
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Workout Graph
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