micky ely 3:00 SkiErg
722
Meters
3:00.0
Time
2:04.6
Pace
44
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 93 |
February 03, 2025 16:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 26 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 27 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 25 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 27 |
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Workout Graph
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