micky ely 5000m SkiErg
5,000
Meters
23:24.5
Time
2:20.4
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 73 |
January 19, 2025 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.5 | 5,000 | 2:20.4 | 126 | 734 | 27 |
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 25 |
| 4:43.3 | 2,000 | 2:21.6 | 123 | 723 | 27 |
| 4:42.3 | 3,000 | 2:21.1 | 124 | 728 | 27 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 724 | 26 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 776 | 33 |
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Workout Graph
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