micky ely 500m SkiErg
500
Meters
2:35.3
Time
2:35.3
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 95 |
January 05, 2025 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.3 | 500 | 2:35.3 | 93 | 621 | 24 |
| 0:34.0 | 100 | 2:50.0 | 71 | 545 | 23 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 25 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 26 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 23 |
| 0:30.0 | 500 | 2:30.0 | 104 | 656 | 28 |
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Workout Graph
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