micky ely v750m/9:14r...2 SkiErg
1,500
Meters
6:05.4
Time
2:01.8
Pace
97
Calories
156
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 19:14.0 |
| Overall Distance | 1,535 |
| Overall Time | 25:19.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 170 |
| Drag Factor | 94 |
January 02, 2025 14:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:05.4 | 1,500 | 2:01.8 | 194 | 966 | 27 | 156 | |
| 3:02.0 | 750 | 2:01.3 | 196 | 974 | 29 | 147 | |
| r: 9:14 | 21 | ||||||
| 3:03.4 | 750 | 2:02.2 | 191 | 959 | 26 | 165 | |
| r: 10:00 | 14 | ||||||
| r35 |
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Workout Graph
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