micky ely 1000m SkiErg
1,000
Meters
3:49.3
Time
1:54.6
Pace
68
Calories
155
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 91 |
January 23, 2024 15:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 26 | 155 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 29 | 159 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 25 | 146 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 26 | 152 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 26 | 155 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 26 | 167 |
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Workout Graph
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