俊培 謝 2500m row
2,500
Meters
11:15.3
Time
2:15.0
Pace
146
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 126 |
March 11, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.3 | 2,500 | 2:15.0 | 142 | 788 | 21 |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 21 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 21 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 21 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 22 |
| 2:12.1 | 2,500 | 2:12.1 | 152 | 822 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.