俊培 謝 6000m row
6,000
Meters
27:02.7
Time
2:15.2
Pace
353
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 128 |
February 20, 2025 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.7 | 6,000 | 2:15.2 | 142 | 787 | 21 | 135 |
| 5:30.6 | 1,200 | 2:17.7 | 134 | 760 | 21 | 125 |
| 5:23.3 | 2,400 | 2:14.7 | 143 | 792 | 21 | 133 |
| 5:24.0 | 3,600 | 2:15.0 | 142 | 789 | 21 | 135 |
| 5:28.8 | 4,800 | 2:17.0 | 136 | 768 | 22 | 138 |
| 5:16.0 | 6,000 | 2:11.6 | 153 | 827 | 22 | 147 |
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Workout Graph
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