俊培 謝 6000m row
6,000
Meters
26:55.8
Time
2:14.6
Pace
353
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 577 |
| Drag Factor | 128 |
February 17, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.8 | 6,000 | 2:14.6 | 143 | 793 | 21 | 136 |
| 5:29.8 | 1,200 | 2:17.4 | 135 | 764 | 21 | 123 |
| 5:26.8 | 2,400 | 2:16.1 | 139 | 777 | 21 | 131 |
| 5:23.6 | 3,600 | 2:14.8 | 143 | 791 | 21 | 137 |
| 5:20.9 | 4,800 | 2:13.7 | 146 | 803 | 22 | 140 |
| 5:14.7 | 6,000 | 2:11.1 | 155 | 834 | 23 | 149 |
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Workout Graph
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