俊培 謝 2500m row

2,500

Meters

11:27.4

Time

2:17.4

Pace

143

Calories

Average Watts135
Calories Per Hour748
Stroke Rate20
Stroke Count237
Drag Factor127

July 01, 2026 21:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:27.4 2,500 2:17.4 135 748 143 20
2:19.8 500 2:19.8 128 721 28 20
2:16.1 1,000 2:16.1 139 767 29 21
2:18.0 1,500 2:18.0 133 756 29 21
2:19.3 2,000 2:19.3 129 723 28 21
2:14.2 2,500 2:14.2 145 777 29 21

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Workout Graph

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