俊培 謝 2500m row
2,500
Meters
11:40.7
Time
2:20.1
Pace
140
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 126 |
October 14, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.7 | 2,500 | 2:20.1 | 127 | 737 | 19 | 128 |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 19 | 118 |
| 2:20.9 | 1,000 | 2:20.9 | 125 | 730 | 20 | 126 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 738 | 20 | 129 |
| 2:19.6 | 2,000 | 2:19.6 | 129 | 742 | 20 | 132 |
| 2:18.4 | 2,500 | 2:18.4 | 132 | 754 | 20 | 136 |
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Workout Graph
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