俊培 謝 2500m row
2,500
Meters
11:18.3
Time
2:15.6
Pace
146
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 127 |
September 02, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.3 | 2,500 | 2:15.6 | 140 | 782 | 20 | 116 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 20 | 101 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 20 | 118 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 20 | 113 |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 767 | 20 | 126 |
| 2:07.5 | 2,500 | 2:07.5 | 169 | 881 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.