俊培 謝 8000m row
8,000
Meters
36:57.3
Time
2:18.5
Pace
462
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 779 |
| Drag Factor | 130 |
August 27, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.3 | 8,000 | 2:18.5 | 132 | 752 | 20 | 144 |
| 7:21.6 | 1,600 | 2:18.0 | 133 | 758 | 20 | 129 |
| 7:20.3 | 3,200 | 2:17.5 | 134 | 762 | 21 | 162 |
| 7:28.7 | 4,800 | 2:20.2 | 127 | 736 | 21 | 134 |
| 7:19.3 | 6,400 | 2:17.2 | 135 | 765 | 22 | 145 |
| 7:27.4 | 8,000 | 2:19.8 | 128 | 740 | 21 | 151 |
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Workout Graph
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