俊培 謝 8000m row
8,000
Meters
37:07.9
Time
2:19.2
Pace
460
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 777 |
| Drag Factor | 129 |
August 21, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.9 | 8,000 | 2:19.2 | 130 | 746 | 20 | 136 |
| 7:18.2 | 1,600 | 2:16.9 | 136 | 769 | 21 | 135 |
| 7:20.5 | 3,200 | 2:17.6 | 134 | 761 | 21 | 137 |
| 7:40.2 | 4,800 | 2:23.8 | 118 | 704 | 20 | 132 |
| 7:34.2 | 6,400 | 2:21.9 | 122 | 721 | 21 | 130 |
| 7:14.7 | 8,000 | 2:15.8 | 140 | 780 | 22 | 149 |
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Workout Graph
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