俊培 謝 8000m row
8,000
Meters
46:27.3
Time
2:54.2
Pace
459
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 15 |
| Stroke Count | 747 |
| Drag Factor | 130 |
August 19, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.3 | 8,000 | 2:54.2 | 66 | 527 | 15 | 123 |
| 7:17.2 | 1,600 | 2:16.6 | 137 | 772 | 20 | 134 |
| 7:22.3 | 3,200 | 2:18.2 | 133 | 756 | 21 | 131 |
| 8:33.3 | 4,800 | 2:40.4 | 85 | 591 | 18 | 109 |
| 12:48.2 | 6,400 | 4:00.0 | 25 | 387 | 11 | 102 |
| 10:26.3 | 8,000 | 3:15.7 | 47 | 460 | 14 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.