俊培 謝 6000m row
6,000
Meters
27:12.7
Time
2:16.0
Pace
350
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 561 |
| Drag Factor | 129 |
August 12, 2025 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.7 | 6,000 | 2:16.0 | 139 | 778 | 20 | 142 |
| 5:25.8 | 1,200 | 2:15.7 | 140 | 781 | 20 | 131 |
| 5:25.8 | 2,400 | 2:15.7 | 140 | 781 | 21 | 140 |
| 5:30.7 | 3,600 | 2:17.7 | 134 | 760 | 21 | 140 |
| 5:29.3 | 4,800 | 2:17.2 | 135 | 766 | 21 | 147 |
| 5:21.1 | 6,000 | 2:13.7 | 146 | 802 | 21 | 156 |
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Workout Graph
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