俊培 謝 2500m row
2,500
Meters
13:09.4
Time
2:37.8
Pace
146
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 231 |
| Drag Factor | 128 |
July 21, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.4 | 2,500 | 2:37.8 | 89 | 606 | 17 | 127 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 20 | 124 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 21 | 132 |
| 2:54.3 | 1,500 | 2:54.3 | 66 | 527 | 16 | 120 |
| 3:16.4 | 2,000 | 3:16.4 | 46 | 459 | 14 | 131 |
| 2:29.1 | 2,500 | 2:29.1 | 106 | 663 | 19 | 131 |
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Workout Graph
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