俊培 謝 2500m row
2,500
Meters
13:14.2
Time
2:38.8
Pace
146
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 228 |
| Drag Factor | 127 |
June 17, 2025 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.2 | 2,500 | 2:38.8 | 87 | 600 | 17 | 119 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 20 | 117 |
| 2:45.9 | 1,000 | 2:45.9 | 77 | 563 | 16 | 117 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 20 | 133 |
| 3:34.6 | 2,000 | 3:34.6 | 35 | 421 | 13 | 107 |
| 2:21.2 | 2,500 | 2:21.2 | 124 | 727 | 20 | 123 |
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Workout Graph
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