Tiago Resende 30:00 BikeErg
14,451
Meters
30:00.0
Time
2:04.5
Pace
462
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 95 |
| Revolution Count | 2849 |
| Power/kg | 2.45 |
| Drag Factor | 44 |
June 30, 2026 06:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,451 | 2:04.5 | 181 | 924 | 462 | 95 | 161 |
| 6:00.0 | 2,971 | 2:01.1 | 197 | 970 | 97 | 91 | 162 |
| 12:00.0 | 2,956 | 2:01.7 | 194 | 960 | 96 | 99 | 165 |
| 18:00.0 | 2,982 | 2:00.7 | 199 | 980 | 98 | 100 | 174 |
| 24:00.0 | 2,948 | 2:02.1 | 192 | 960 | 96 | 94 | 172 |
| 30:00.0 | 2,594 | 2:18.7 | 131 | 750 | 75 | 91 | 132 |
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Workout Graph
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