Tenli Woodall 28:38 row
4,128
Meters
28:38.4
Time
3:28.1
Pace
205
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 85 |
August 17, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.4 | 4,128 | 3:28.1 | 39 | 433 | 21 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 20 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 22 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 25 |
| 20:00.0 | 710 | 3:31.2 | 37 | 427 | 22 |
| 25:00.0 | 700 | 3:34.2 | 36 | 422 | 20 |
| 28:38.4 | 482 | 3:46.5 | 30 | 403 | 17 |
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Workout Graph
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