Starlord _ 1300m row
1,300
Meters
6:17.0
Time
2:25.0
Pace
70
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 128 |
February 04, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.0 | 1,300 | 2:25.0 | 115 | 695 | 25 |
| 1:23.3 | 300 | 2:18.8 | 131 | 750 | 30 |
| 1:28.5 | 600 | 2:27.5 | 109 | 675 | 24 |
| 1:28.8 | 900 | 2:28.0 | 108 | 671 | 24 |
| 1:26.5 | 1,200 | 2:24.1 | 117 | 702 | 25 |
| 0:29.8 | 1,300 | 2:29.0 | 106 | 664 | 24 |
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Workout Graph
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