Starlord _ 5:00 row
1,203
Meters
5:00.0
Time
2:04.6
Pace
74
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 100 |
January 30, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 28 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 25 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 25 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 27 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 31 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 34 |
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Workout Graph
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