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Starlord _ 21097m row

21,097

Meters

1:37:26.5

Time

2:18.5

Pace

1211

Calories

Average Watts132
Calories Per Hour752
Stroke Rate25
Stroke Count2496
Drag Factor129

January 29, 2025 08:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:26.5 21,097 2:18.5 132 752 25
2:10.8 500 2:10.8 156 838 30
2:11.4 1,000 2:11.4 154 830 32
2:10.5 1,500 2:10.5 157 841 30
2:08.6 2,000 2:08.6 165 866 28
2:09.0 2,500 2:09.0 163 861 27
2:08.6 3,000 2:08.6 165 866 27
2:09.8 3,500 2:09.8 160 850 27
2:11.1 4,000 2:11.1 155 834 27
2:10.1 4,500 2:10.1 159 847 30
2:10.5 5,000 2:10.5 157 841 23
2:03.5 5,500 2:03.5 186 939 35
2:18.4 6,000 2:18.4 132 754 21
2:14.9 6,500 2:14.9 143 790 25
2:14.4 7,000 2:14.4 144 796 25
2:15.5 7,500 2:15.5 141 784 26
2:17.3 8,000 2:17.3 135 765 27
2:18.1 8,500 2:18.1 133 757 27
2:15.6 9,000 2:15.6 140 783 26
2:14.0 9,500 2:14.0 145 800 30
2:15.4 10,000 2:15.4 141 785 26
2:42.5 10,500 2:42.5 82 580 23
2:18.8 11,000 2:18.8 131 750 25
2:18.4 11,500 2:18.4 132 754 26
2:18.5 12,000 2:18.5 132 753 25
2:18.3 12,500 2:18.3 132 755 23
2:15.5 13,000 2:15.5 141 784 24
2:22.7 13,500 2:22.7 120 714 25
2:19.3 14,000 2:19.3 129 745 24
2:48.8 14,500 2:48.8 73 550 22
2:20.6 15,000 2:20.6 126 733 25
2:22.0 15,500 2:22.0 122 720 25
2:22.2 16,000 2:22.2 122 718 25
2:24.5 16,500 2:24.5 116 699 25
2:25.0 17,000 2:25.0 115 695 24
2:30.2 17,500 2:30.2 103 655 20
2:23.1 18,000 2:23.1 119 711 24
2:20.6 18,500 2:20.6 126 733 24
3:00.8 19,000 3:00.8 59 503 20
2:13.2 19,500 2:13.2 148 809 28
2:18.5 20,000 2:18.5 132 753 26
2:14.7 20,500 2:14.7 143 792 25
2:13.5 21,000 2:13.5 147 806 27
0:27.1 21,097 2:19.6 128 741 24

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Workout Graph

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