Starlord _ 1300m row
1,300
Meters
6:09.0
Time
2:21.9
Pace
71
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 105 |
January 16, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.0 | 1,300 | 2:21.9 | 122 | 721 | 23 |
| 1:26.9 | 300 | 2:24.8 | 115 | 696 | 24 |
| 1:24.0 | 600 | 2:20.0 | 128 | 738 | 23 |
| 1:25.9 | 900 | 2:23.1 | 119 | 710 | 21 |
| 1:23.8 | 1,200 | 2:19.6 | 128 | 742 | 23 |
| 0:28.4 | 1,300 | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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