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Starlord _ 21097m row

21,097

Meters

1:39:54.7

Time

2:22.0

Pace

1194

Calories

Average Watts122
Calories Per Hour720
Stroke Rate25
Stroke Count2566
Drag Factor116

January 15, 2025 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:54.7 21,097 2:22.0 122 720 25
2:15.1 500 2:15.1 142 788 28
2:17.6 1,000 2:17.6 134 762 24
2:14.1 1,500 2:14.1 145 799 26
2:14.1 2,000 2:14.1 145 799 26
2:14.1 2,500 2:14.1 145 799 27
2:16.3 3,000 2:16.3 138 775 26
2:16.2 3,500 2:16.2 139 776 26
2:17.6 4,000 2:17.6 134 762 25
2:19.9 4,500 2:19.9 128 739 24
2:15.8 5,000 2:15.8 140 780 26
2:18.2 5,500 2:18.2 133 756 28
2:17.4 6,000 2:17.4 135 764 28
2:17.6 6,500 2:17.6 134 762 27
2:17.3 7,000 2:17.3 135 765 26
2:20.6 7,500 2:20.6 126 733 27
2:19.6 8,000 2:19.6 129 742 21
2:22.7 8,500 2:22.7 120 714 26
2:21.6 9,000 2:21.6 123 724 25
2:23.1 9,500 2:23.1 119 711 25
2:22.9 10,000 2:22.9 120 712 26
2:21.4 10,500 2:21.4 124 726 25
2:20.5 11,000 2:20.5 126 734 25
2:21.8 11,500 2:21.8 123 722 25
2:47.2 12,000 2:47.2 75 557 22
2:23.2 12,500 2:23.2 119 710 26
2:21.9 13,000 2:21.9 122 721 25
2:22.2 13,500 2:22.2 122 718 25
2:19.5 14,000 2:19.5 129 743 25
2:55.5 14,500 2:55.5 65 522 21
2:21.2 15,000 2:21.2 124 727 26
2:21.5 15,500 2:21.5 124 725 26
2:22.5 16,000 2:22.5 121 716 24
2:22.4 16,500 2:22.4 121 717 24
2:18.0 17,000 2:18.0 133 758 27
2:54.6 17,500 2:54.6 66 526 21
2:21.1 18,000 2:21.1 125 728 27
2:17.5 18,500 2:17.5 135 763 27
2:15.2 19,000 2:15.2 142 787 28
2:50.0 19,500 2:50.0 71 545 23
2:19.4 20,000 2:19.4 129 744 28
2:14.6 20,500 2:14.6 144 793 31
2:14.8 21,000 2:14.8 143 791 32
0:27.1 21,097 2:19.6 128 741 24

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Workout Graph

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