Starlord _ 1:15:00 row
16,172
Meters
1:15:00.0
Time
2:19.1
Pace
936
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1941 |
| Drag Factor | 106 |
January 08, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 16,172 | 2:19.1 | 130 | 747 | 25 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 31 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 55:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 1:00:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 1:05:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 |
| 1:10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 1:15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
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Workout Graph
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