Starlord _ 1000m row
1,000
Meters
4:08.7
Time
2:04.3
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 118 |
December 13, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 29 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 29 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 32 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 34 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 27 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 27 |
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Workout Graph
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