Starlord _ 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 150 |
December 10, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 29 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 26 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 33 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 30 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 27 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 33 |
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Workout Graph
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