Starlord _ 213m row
213
Meters
0:36.6
Time
1:25.9
Pace
21
Calories
| Average Watts | 552 |
|---|---|
| Calories Per Hour | 2199 |
| Stroke Rate | 50 |
| Stroke Count | 30 |
| Drag Factor | 145 |
July 29, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.6 | 213 | 1:25.9 | 552 | 2199 | 50 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 49 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 49 |
| 0:02.3 | 213 | 1:28.4 | 506 | 2040 | 52 |
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Workout Graph
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