Starlord _ 213m row
213
Meters
0:39.4
Time
1:32.4
Pace
18
Calories
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1822 |
| Stroke Rate | 49 |
| Stroke Count | 34 |
| Drag Factor | 119 |
June 09, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.4 | 213 | 1:32.4 | 442 | 1822 | 49 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 53 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 51 |
| 0:02.8 | 213 | 1:47.6 | 280 | 1264 | 43 |
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Workout Graph
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