Starlord _ 213m row
213
Meters
0:40.0
Time
1:33.8
Pace
19
Calories
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1755 |
| Stroke Rate | 40 |
| Stroke Count | 32 |
| Drag Factor | 88 |
June 04, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.0 | 213 | 1:33.8 | 423 | 1755 | 40 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 48 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 52 |
| 0:02.7 | 213 | 1:43.8 | 313 | 1375 | 22 |
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Workout Graph
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