Starlord _ 1300m row
1,300
Meters
5:46.1
Time
2:13.1
Pace
75
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 115 |
May 08, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.1 | 1,300 | 2:13.1 | 148 | 810 | 28 |
| 1:17.5 | 300 | 2:09.1 | 162 | 858 | 26 |
| 1:21.8 | 600 | 2:16.3 | 138 | 775 | 26 |
| 1:20.7 | 900 | 2:14.5 | 144 | 795 | 27 |
| 1:22.9 | 1,200 | 2:18.1 | 133 | 756 | 26 |
| 0:23.1 | 1,300 | 1:55.5 | 227 | 1081 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.