Starlord _ 1300m row
1,300
Meters
6:00.1
Time
2:18.5
Pace
73
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 110 |
May 01, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.1 | 1,300 | 2:18.5 | 132 | 753 | 24 |
| 1:20.2 | 300 | 2:13.6 | 147 | 804 | 28 |
| 1:22.2 | 600 | 2:17.0 | 136 | 768 | 25 |
| 1:25.1 | 900 | 2:21.8 | 123 | 722 | 23 |
| 1:24.0 | 1,200 | 2:20.0 | 128 | 738 | 22 |
| 0:28.7 | 1,300 | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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