Sebastian Fernandez 48:53 row
11,522
Meters
48:53.7
Time
2:07.3
Pace
716
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 1470 |
| Drag Factor | 119 |
March 27, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:53.7 | 11,522 | 2:07.3 | 170 | 883 | 30 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 30 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 30 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 30 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 30 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 30 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 30 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 30 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 886 | 30 |
| 48:53.7 | 914 | 2:07.8 | 168 | 876 | 30 |
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Workout Graph
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