Sebastian Fernandez 10000m row
10,000
Meters
46:48.7
Time
2:20.4
Pace
623
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1270 |
| Drag Factor | 122 |
March 25, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:48.7 | 10,000 | 2:20.4 | 126 | 734 | 26 |
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 30 |
| 8:17.5 | 4,000 | 2:04.3 | 182 | 926 | 30 |
| 11:07.4 | 6,000 | 2:46.8 | 75 | 559 | 23 |
| 9:26.7 | 8,000 | 2:21.6 | 123 | 723 | 27 |
| 9:28.3 | 10,000 | 2:22.0 | 122 | 720 | 26 |
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Workout Graph
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