Sebastian Fernandez 10000m row
10,000
Meters
46:35.2
Time
2:19.7
Pace
633
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 1252 |
| Drag Factor | 118 |
March 17, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.2 | 10,000 | 2:19.7 | 128 | 741 | 26 |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 927 | 30 |
| 8:55.7 | 4,000 | 2:13.9 | 146 | 801 | 28 |
| 9:24.5 | 6,000 | 2:21.1 | 125 | 728 | 26 |
| 11:10.3 | 8,000 | 2:47.5 | 74 | 555 | 23 |
| 8:47.5 | 10,000 | 2:11.8 | 153 | 825 | 29 |
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Workout Graph
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