Sebastian Fernandez 13:54 row
3,318
Meters
13:54.4
Time
2:05.7
Pace
208
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 426 |
| Drag Factor | 124 |
March 13, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.4 | 3,318 | 2:05.7 | 176 | 905 | 30 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 31 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 |
| 13:54.4 | 930 | 2:06.0 | 175 | 901 | 30 |
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Workout Graph
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