Sebastian Fernandez 10000m row
10,000
Meters
47:39.2
Time
2:22.9
Pace
637
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 1261 |
| Drag Factor | 121 |
March 10, 2025 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:39.2 | 10,000 | 2:22.9 | 120 | 712 | 26 |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 944 | 31 |
| 9:14.6 | 4,000 | 2:18.6 | 131 | 751 | 27 |
| 10:07.9 | 6,000 | 2:31.9 | 100 | 643 | 25 |
| 10:33.1 | 8,000 | 2:38.2 | 88 | 603 | 24 |
| 9:30.9 | 10,000 | 2:22.7 | 120 | 714 | 26 |
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Workout Graph
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