Sebastian Fernandez 41:29 row
10,012
Meters
41:29.7
Time
2:04.3
Pace
636
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 30 |
| Stroke Count | 1268 |
| Drag Factor | 113 |
March 05, 2025 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.7 | 10,012 | 2:04.3 | 182 | 926 | 30 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 32 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 31 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 31 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 30 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 31 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 30 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 30 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 30 |
| 41:29.7 | 346 | 2:09.6 | 161 | 853 | 29 |
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Workout Graph
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