Sebastian Fernandez 41:44 row
10,004
Meters
41:44.7
Time
2:05.1
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
| Stroke Count | 1281 |
| Drag Factor | 114 |
March 03, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:44.7 | 10,004 | 2:05.1 | 178 | 914 | 30 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 31 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 31 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 31 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 31 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 30 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 30 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 30 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 31 |
| 41:44.7 | 416 | 2:05.8 | 176 | 904 | 29 |
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Workout Graph
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