Sebastian Fernandez 19:23 row
4,643
Meters
19:23.6
Time
2:05.3
Pace
293
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Stroke Count | 592 |
| Drag Factor | 117 |
February 10, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.6 | 4,643 | 2:05.3 | 178 | 912 | 30 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 31 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 31 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 30 |
| 19:23.6 | 1,057 | 2:04.6 | 181 | 921 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.