Sebastian Fernandez 1:00:06 row
14,377
Meters
1:00:06.3
Time
2:05.4
Pace
909
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 1843 |
| Drag Factor | 121 |
February 04, 2025 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 14,377 | 2:05.4 | 177 | 910 | 30 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 31 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 31 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 31 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 31 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 32 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 31 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 31 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 31 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 30 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 913 | 31 |
| 55:00.0 | 1,204 | 2:04.5 | 181 | 922 | 30 |
| 1:00:00.0 | 1,215 | 2:03.4 | 186 | 940 | 30 |
| 1:00:06.3 | 6 | 8:45.0 | 2 | 308 | 0 |
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Workout Graph
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