Sebastian Fernandez 1:00:05 row
14,468
Meters
1:00:05.3
Time
2:04.5
Pace
919
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 1809 |
| Drag Factor | 121 |
January 11, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 14,468 | 2:04.5 | 181 | 922 | 29 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 30 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 30 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 30 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 30 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 30 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 30 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 30 |
| 45:00.0 | 1,209 | 2:04.0 | 183 | 930 | 30 |
| 50:00.0 | 1,213 | 2:03.6 | 185 | 936 | 30 |
| 55:00.0 | 1,222 | 2:02.7 | 189 | 951 | 30 |
| 1:00:05.3 | 1,215 | 2:05.6 | 176 | 907 | 30 |
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Workout Graph
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