Sebastian Fernandez 50:05 row
11,754
Meters
50:05.6
Time
2:07.8
Pace
728
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 1479 |
| Drag Factor | 117 |
December 28, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.6 | 11,754 | 2:07.8 | 167 | 876 | 29 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 30 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 30 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 30 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 29 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 29 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 29 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 |
| 50:05.6 | 7 | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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