Sebastian Fernandez 25:08 row
5,996
Meters
25:08.0
Time
2:05.7
Pace
377
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 774 |
| Drag Factor | 118 |
December 26, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.0 | 5,996 | 2:05.7 | 176 | 905 | 30 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 31 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 30 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 31 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 31 |
| 25:08.0 | 28 | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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